A photograph of a smiling woman wearing a red scarf in her hair - guest expert Caroline Rogers talking about positive psychology

Episode 124 – Guest Caroline Rogers explains positive psychology

In this episode, Ingrid is speaking to Caroline Rogers. Caroline set up Room to Think in 2013.  As part of an MSC in applied positive psychology and coaching psychology, she focused her research on the association between clutter and wellbeing. Alongside professional organising, Caroline also has a coaching practice. The learning and reflection within both practices feed and support each other.

Prefer to read rather than listen?

Transcript of this podcast episode

Prefer to watch rather than listen? Watch on YouTube

Join us for the 40 days 40 items challenge starting in 14th February on Instagram and on our Facebook group

House with items flying around

Subscribe now so you don't miss an episode

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]


Useful Links and Resources

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

Recent Posts

Episode 282 – 10 Ways to keep your car organised

Episode 282 – 10 Ways to keep your car organised

Episode 281 – How to declutter without making a mess

Episode 281 – How to declutter without making a mess

Episode 280 – Peter Walsh: TV shows, neurodiversity and downsizing

Episode 280 – Peter Walsh: TV shows, neurodiversity and downsizing

Episode 279 – Using numbers to declutter your home

Episode 279 – Using numbers to declutter your home

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

Leave a Reply


  1. Have just listened to this podcast and found it very enjoyable (like listening to 2 friends chatting) and insightful. The idea of things we own somehow having something of us in them came to me this week during the A-Z challenge. It’s good to think about why we find it difficult to let things go because sometimes even just taking a moment to realize why, can make it easier to let go. And I really like the advice to do someone a good turn if you’re having a bad day. I’ll remember that!

    1. So glad you enjoyed the podcast, Elizabeth. It was great to hear all about decluttering from a slightly different angle, wasn’t it?

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

want to get started right away?


Join our free 45 minute webinar to take the first steps to a clutter-free home

house with roof off and stuff inside