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We welcome our guest Juliet Landau-Pope expert in procrastination and author of "What's your excuse for not being more productive".
Guest interview with Juliet Landau-Pope, owner of JLP Coach, working in London. Juliet is a coach, professional organiser, study skills expert, mentor, editor and author of 2 books. We talk about overcoming your excuses, stop procrastinating and getting things done.
In this episode we discuss:
- 1What procrastination is, why she wrote a book about it and how she became an expert on procrastination.
- 2Why people procrastinate.
- 3Juliet' books where she describes 8 stories we tell ourselves when procrastinating. They are connected to time, knowledge, mood, tasks, fears, responsibility, self-belief and results. I'm particularly interested in 4 of these: time, mood, fears and responsibility.
- 4If procrastination is a universal problem or does it affect certain types of people more than others?
- 5Is there a link between procrastination and perfectionism?
- 6If procrastinating is always a bad thing? Can there ever be good reasons to procrastinate?
- 7If Juliet still procrastinates!
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Other related things you may find useful
We have blogs, downloadable checklists, a free closed Facebook group and lots of useful stuff in The Declutter Hub. You can also follow us on social media on Instagram, Facebook and Twitter. Juliet has written a blog about procrastination for The Declutter Hub which you can find here.
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