A photo of a smiling Lesley Spellman hugging her son Luke Spellman

Episode 247 – My ADHD Journey with Luke Spellman

My eldest son, Luke and I have always had a very open and honest dialogue which is why a recent diagnosis of ADHD left me wondering how I could have missed something so substantial and impactful when I work with people with ADHD each and every day. I’ve invited Luke onto the podcast to share his ADHD journey with us and it’s a fascinating listen.

Prefer to read rather than listen?

Transcript of this podcast episode

Prefer to watch rather than listen? Watch on YouTube

 If would like to pre-order our book, click below

Reset Your Home - Book Preorder

Useful Links and Resources

Recent Posts

Episode 332 – How to get things out of your head and onto a list

Episode 332 – How to get things out of your head and onto a list

Episode 331 – Breaking through your ‘just in case’ mindset

Episode 331 – Breaking through your ‘just in case’ mindset

Episode 330 – Dana K White, A Slob Comes Clean, on the role of spirituality in decluttering

Episode 330 – Dana K White, A Slob Comes Clean, on the role of spirituality in decluttering

Episode 329 – 10 ways to avoid overwhelm when decluttering

Episode 329 – 10 ways to avoid overwhelm when decluttering

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

Leave a Reply


  1. I listened to Lesley and Luke discussing his journey to a diagnosis of ADHD and must say how sensitive and honest a discussion, plus difficult for Lesley as his Mother, this must have been.
    My nephew when young was similar to Luke, fortunately I was able to see things and asked my Brother and his wife to take him to see his Doctor and ask foe a diagnosis whilst still in primary school, prior to him going on to further education at high school level.
    I hope this Podcast enlightens not just listeners, parents, or the individual who might now be in later adulthood to seek a diagnosis.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

want to get started right away?


Join our free 45 minute webinar to take the first steps to a clutter-free home

house with roof off and stuff inside