A photograph of Carl Honoré standing next to a bookcase

Episode 261 – The power of slow in a fast world with guest Carl Honoré

Our guest today believes the Western world's emphasis on speed erodes health, productivity and quality of life. His message is simple and game-changing: to thrive in a fast world, you have to slow down. So let’s dive into the power of slow in a fast world with Carl Honoré.


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  1. This podcast really resonated with me. I live a slow life. I find calm in being slow and taking time to enjoy life, and not having a lot if stuff. Too much stuff or too many obligations causes me so much stress. So i just learned to be really good at saying no. No thank you for that freebie that is just clutter. Saying no to too much stuff to do. I feel like i do need to continue to work on slowing down even though i feel like i am slow but i still feel i can do more. I do not believe that we can actually multitask, because you cannot give 100% to three tasks at one time.

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