Podcast 176 – Keep the Memories, Lose the Stuff with Guest Matt Paxton

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. In this podcast we are chatting with Matt Paxton of tv shows Hoarders and the Legacy List about his brand new book Keep the Memories, Lose the Stuff.

Useful Links and Resources

Show Summary

  • Matt shares how he ended up helping people downsize

  • Why are people so afraid to let go of their belongings

  • When we procrastinate we actually give up control

  • Difference between people who hoard and collect

  • Matt’s 8 step process to downsize

  • What is a legacy list

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