A photograph of a smiling woman wearing glasses - guest Tracy - wearing a blue exercise top with a group of other people doing yoga in the background in an outdoor space

Episode 99 – My decluttering journey with Tracy

A decluttering journey looks very different depending on your circumstances and mindset. Tracy tells us how her aha moments came during some of our podcasts and how she has progressed in her decluttering journey.

 
Tracy is a yoga teacher and tells us how Aparigraha, the yogic teaching of non attachment, is so closely related to decluttering and how her journey with decluttering has enhanced her teaching of yoga.

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Transcript of this podcast episode

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Reset Your Home

Unpack your emotions and your clutter, step by step

Here's the secret when it comes to decluttering. It's never about the stuff. Instead, decluttering is about the emotions that hold us back from letting go of stuff.

Reset Your Home - Book Preorder