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  • Episode 277 – Techniques to overcome anxiety when decluttering with Kirsty Leitch
A graphic on the left saying Boost Therapy and an image of a woman smiling Kirsty Leitch from Boost Therapy all on a pink background

Episode 277 – Techniques to overcome anxiety when decluttering with Kirsty Leitch

We had the pleasure of chatting to Kirsty Leitch from Boost Therapy in episode 272 of the podcast. Today she’s back to talk to us about techniques to use when you’re feeling anxious. What steps can you take to alleviate it both in the short term and long term?  Be sure to tune into Part 2.


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Transcript of this podcast episode


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